I just want to wish everyone out there a very Merry Christmas and a Happy New Year.
If you are just beginning your weight loss journey, I pray that God blesses you with courage and the determination to make the necessary changes in your life.
If you are just starting your running journey, I pray that God blesses you with the strength to keep moving forward, especially on those days when your head and your body say "just skip it".
To everyone else, I pray that God blesses you to be injury free in whatever fitness activity you choose and those that are trying hard to maintain there weight loss, the strength to do so.
From My Family To Yours