I'm always like looking for a little extra motivation each week and I came across this little gem
What gets you moving each week?
Had a chance to sleep in yesterday, so I took full advantage of it. My gym opens at noon on Sundays, and even though it was warm enough to run outside I decided to run the indoor track, I paid to use it so I might as well get my moneys worth, right? I had 5 miles on the calendar, which means 45 laps on the track. Run went great, I felt good the entire time and finished really strong with a avg pace of 9:09 per mile.
My hometown of Perrysburg, Ohio had their three day Winterfest event this past weekend. This year they hosted the National Ice Carving Championships. Unfortunately we couldn't make it out till Sunday afternoon, with most of the event over and some of the carvings not quite looking their best, there was still some cool stuff to look at.